Diet & Fitness Journal

Diet & Fitness Journal
Product Code: 978-1-908621-00-9
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Availability: In Stock
Price: £9.99
Ex Tax: £9.99
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The secret to maintaining a healthy body is a well balanced diet and a routine of regular exercise. This invaluable day-by-day journal will help you to record and monitor all your meals and snacks alongside a log of your exercise sesions. With a summary at the end of each week, the reader will easily see at a glance when they were at their fittest and what they did to achieve it.

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